Therapeutic Services

Empowering you to heal and transform your mental well-being.

man in gray jacket and black backpack standing on green grass field near mountain during daytime

man in gray jacket and black backpack standing on green grass field near mountain during daytime

Counselling Support

Guidance for personal growth and emotional healing.

sun rays coming through green leaves

sun rays coming through green leaves

woman doing yoga meditation on brown parquet flooring

woman doing yoga meditation on brown parquet flooring

ducks swimming on lake

ducks swimming on lake

Diagnostic Services

Comprehensive assessments to understand your mental health needs.

Counselling Services

Become the best version of you! Change how you perceive yourself, create healthier patterns of thinking and behaviour, unpack and process trauma, manage mental health, and improve mood.

man jumping on the middle of the street during daytime

man jumping on the middle of the street during daytime

grayscale photo of woman right hand on glass

grayscale photo of woman right hand on glass

Services

Individual Therapy

Couples Therapy

Family Therapy

Psychological Assessment

Professional Consultation

Clinical Supervision

EMDR

IFS

Trauma Processing

CBT / MCBT / TF-CBT / DBT

Mindfulness

Specialties

Anxiety

Depression

Trauma / PTSD / C-PTSD / Generational / Residential School

ADHD

Grief / Adjustment

OCD

Personality Disorders

Relationship Issues

Stress

Learn More / Book

A sign featuring the word 'CONSULTATION' in bold, black capital letters. Beneath the text, there is Braille marked on a white background, surrounded by a dark wooden frame.

A sign featuring the word 'CONSULTATION' in bold, black capital letters. Beneath the text, there is Braille marked on a white background, surrounded by a dark wooden frame.

A poster features a close-up of a woman's face with a message about psychology. The top of the poster has the phrase 'GET PSYCHED!' in large orange text. Below, there is a series of questions in varying sizes and colors, exploring different psychological topics. The bottom part of the poster contains a web address.

A poster features a close-up of a woman's face with a message about psychology. The top of the poster has the phrase 'GET PSYCHED!' in large orange text. Below, there is a series of questions in varying sizes and colors, exploring different psychological topics. The bottom part of the poster contains a web address.

human brain toy

human brain toy

person holding light bulb

person holding light bulb