Empowering Your Wellness Journey
Counseling Services
Navigate your wellness journey with professional support.
Assessment and diagnostics for deeper understanding.
Consultation and clinical supervision for growth and support.
Assessment
Consultation & Supervision
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Empowering Your Wellness Journey
At River and Roots, we take an authentic and compassionate approach to counselling and psychotherapy as we aim to provide the highest quality of services.
Authenticity. Compassion. Quality.
Specialized Care.
We realize the importance to treat every person and every interaction with the attention and care they deserve. No cookie-cutter approaches here!
Counselling Services
Become the best version of you! Change how you perceive yourself, create healthier patterns of thinking and behaviour, unpack and process trauma, manage mental health, and improve mood.
Services
Individual Therapy
Couples Therapy
Family Therapy
Psychological Assessment
Professional Consultation
Clinical Supervision
EMDR
IFS
Trauma Processing
CBT / MCBT / TF-CBT / DBT
Mindfulness
Specialties
Anxiety
Depression
Trauma / PTSD / C-PTSD / Generational / Residential School
ADHD
Grief / Adjustment
OCD
Personality Disorders
Relationship Issues
Stress
RIVER AND ROOTS COUNSELLING AND PSYCHOLOGICAL SERVICES
Empowering you to navigate your healing journey.
Contact
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